registration for current sessionsC

Multiple orange Spalding basketballs stacked together with black lines and logos, seen through a glass window with reflections.

basketball

50-min training session includes

  • warm up

  • dynamic stretch

  • plyometric drills

  • ballhandling/dexterity skills

  • specific skill drill for the session

  • small sided games

  • contests/games

what you will need

  • indoor basketball size 28.5

  • water

  • basketball sneakers

  • 2 color pinnie (if you have one)

  • remove any earrings or jewelry

girls gRADES 3 & 4  - Sundays 2pm-2:50pm

Girls  gRADES 5 & 6 - Sundays 3pm-3:50pm

Girls gRADES 7 & 8 - Sundays 4pm-4:50pm

Girls  gRADES 9-12 - Sundays 5pm-5:50pm

All Sessions are scheduled for Stoneham Central Middle School 101 Central Street, Stoneham, Ma

expecations for training sessions

  • show up on time

  • be coachable

  • want to learn

  • be open to all skills- rebounding or defense as much as shooting

  • committed to improvement

  • display healthy competition

  • Postiive Attitude & energy

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