registration for current sessions

basketball

Adult Learn to Play Basketball Sessions

These Sessions are designed for adults looking to learn an understanding about basketball, get a decent hour workout through drill work and game play. Come to socialize through physical activity

Session time and Location To Be Announced

Sessions are scheduled for Colonial Park School, 30 Avalon Street, Stoneham, Ma

50-min training session includes

  • warm up

  • dynamic stretch

  • plyometric drills

  • ballhandling/dexterity skills

  • specific skill drill for the session

  • small sided games

  • contests/games

what you will need

  • indoor basketball size 28.5

  • water

  • basketball sneakers

  • 2 color pinnie (if you have one)

  • remove any earrings or jewelry

Boys ages 3-5  - Saturdays 8:00Am - 8:50Am

Girls ages 3-5 - Saturdays 9:00Am - 9:50Am

5-Week Sessions

Now signing up for - january 24th - February 21st

Sessions are scheduled for Colonial Park School, 30 Avalon Street, Stoneham, Ma

expecations for training sessions

  • show up on time

  • be coachable

  • want to learn

  • be open to all skills- rebounding or defense as much as shooting

  • committed to improvement

  • display healthy competition

  • Postiive Attitude & energy

train   

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